Nov 03, 2020
For quercetin powder to be effective you must only use it when recommended by your doctor. Even if you’ve made a personal decision to use it, you need to get approval from your doctor. And before you begin taking the quercetin supplement, ensure you read the patient’s information on the leaflet that comes with the supplement. Follow the instructions carefully before quercetin use, and ensure you ask your healthcare provider or doctor any questions you might have in mind.
For quercetin to be effective, stick to the dose prescribed by your healthcare provider – do not increase or decrease the dosage or stop using the supplement without consulting your healthcare provider. Note that taking high quercetin dosage may put too much stress on your kidneys. Meaning you only need to take the prescribed dose to prevent unnecessary health concerns.
Quercetin powder is usually taken daily, and to benefit most from its effects, you are supposed to take it regularly.
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