Jun 18, 2021
The nourishment of jujube to the body is unmatched by other fruits and vegetables, and it is precisely this that makes it known as the king of vitamins. So, how many jujubes can a person eat in a day? Scientific research has shown that for slightly larger jujubes, no more than three are used per day, while for smaller jujubes, try to limit it to between seven and eight. Why can you only eat such a small amount? The sugar content of dried red dates is as high as 50-87%, and the calorie value per 100 grams of pulp is 309 kcal. A healthy adult woman needs to consume 1,800 to 1,900 calories per day, which is slightly more for men. 5 dried red dates can meet the demand.
In other words, the calories in jujube are too high! It is not advisable to eat too much. The more you eat, the faster you will get fat. The calorie intake is ten times more than the intake of nutritional products such as vitamins! But if the quantity is too small and the nourishing effect is not achieved, what should be done?
Freeze-drying is the abbreviation of vacuum freeze-drying, which is to freeze the wet material or solution into a solid at a lower temperature (-10℃～-50℃), and then make the moisture in it not pass through the liquid state under vacuum (1.3～13 Pa) A drying technology that directly sublimates into a gaseous state and finally dehydrates the material. The powder prepared by this technique is called freeze-dried powder.
Different from the raw materials, the freeze-dried jujube powder has a better absorption effect, and on the basis of the raw materials, it can not only retain the essence to the greatest extent, but also remove excess impurities and moisture.
The freeze-dried jujube powder can not only be used directly, but also can be used as an additive to various foods to enhance the taste and color of the product. The color of the pure jujube freeze-dried powder is very close to the raw material, and the smell is consistent with the raw material. After opening the package A faint fragrance of jujube rushed to the face.
This is a picture of freeze-dried jujube powder. You can see that its color is similar to that of jujube pulp. If you zoom in and look closely, you will find that the light brown powder is mixed with small red particles. I can tell everyone responsibly that it is the peel of jujube! If you can see the real thing like the editor, when you see this picture again, it is no longer just a picture, but a real thing with the aroma of jujube! Isn’t it tempting?
Our jujube freeze-dried powder is mainly selected from Xinjiang Junzao. Compared with similar products, its fruit shape is large, the skin is thin, the flesh is thick, the taste is sweet and mellow, and its vitamin C, protein, and mineral content are higher than similar products. , Known as "China's first jujube", it blooms in early summer and ripens in September. The tree is like a red agate, with fragrance and dazzling brilliance. One by one, they are red and bright, bright, and the bigger ones are like walnuts. The masses call them "rubies". According to the Qing Dynasty literature, "Jujube Dasu Xianzhong" There is an old saying that "eating three jujubes a day will not show you old age". There are so many benefits. It's not as good as action! Due to the long sunshine time and the large temperature difference between day and night, the jujube produced is large and sweet. "Compendium of Materia Medica" contains: "Jujube tastes sweet and non-toxic, mainly treats the evil spirits of the heart, calms down, nourishes the spleen, calms the stomach, clears the nine orifices, helps the twelve meridians, nourishes less qi, and a hundred medicines. Years." Jujube can nourish blood and soothe the nerves and relax the medicinal properties of Zhongjiao. Li Shizhen quoted from "Rihuazi Materia Medica" as "replenish the five internal organs and treat depletion." "Suijuyuan Diet Spectrum" contains red dates "fresh ones are sweet and cool. Scrape the intestines and stomach, help dampness and heat. Dry ones are sweet and warm to nourish the spleen and stomach, nourish and infuse liquid, moisturize the lungs, and tolerate hunger.
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