Research discovers ten benefits of Shilaji extract

Jun 04, 2021

Shilajit extract is the most important medicine in Ayurvedic health preservation (Weida health preservation). It is coal or lignite weathered in the mountains, and it is the most natural and high-quality source of humic acid. Shilajit is traditionally derived from India and Tibet, although it is now also found in many other countries.

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Brain function

Many of the compounds found in shilajit may help brain function and may even help the treatment of Alzheimer's disease.

A study in the "International Journal of Alzheimer's Disease" pointed out that shilajit is traditionally used for longevity and anti-aging. The compounds may help control cognitive disorders, such as Alzheimer's disease.

Researchers hope shilajit can prevent cognitive impairment, but more research is needed to explore these possibilities.


Ageing

A study pointed out that fulvic acid is one of the key compounds in shilajit and can be used as an antioxidant and anti-inflammatory compound. Therefore, it may help reduce free radicals and cell damage in the body, which are two key factors in aging.

Daily supplementation of shilajit may help the overall vitality and the aging process of some people.


Anemia

Anemia occurs when there are not enough healthy cells or hemoglobin in the blood. There are many causes of anemia, including iron deficiency.

Iron deficiency anemia can cause a variety of symptoms in the body, including: irregular heartbeat, fatigue and weakness, cold hands and feet, headache

Shilajit extract contains high concentrations of humic acid and iron, which may help treat iron deficiency anemia. However, it is important to explore this option with your doctor before taking supplements.


Antiviral

The various minerals and compounds found in shilajit may also help protect against viruses. A study pointed out that shilajit can resist and kill many different viruses in isolated environments, including some herpes viruses.


Chronic fatigue

A study published in the "Journal of Ethnopharmacology" in 2012 found that shilajit helped to reduce the symptoms of chronic fatigue syndrome in subjects.

Researchers pointed out that shilajit may help improve the body's cell function, which means it can reduce fatigue at the root of the problem and naturally increase energy levels.


Altitude sickness

A study published in the "Journal of Ethnopharmacology" in 2012 found that shilajit helped to reduce the symptoms of chronic fatigue syndrome in subjects.

Researchers pointed out that shilajit may help improve the body's cell function, which means it can reduce fatigue at the root of the problem and naturally increase energy levels.


Liver cancer

Hirajit also showed promise to deal with certain types of cancer cells. A study found that shilajit helps destroy cancer cells in the liver.

It also prevents the reproduction of these cancer cells. The researchers pointed out that their results show that shilajit has anti-cancer effects, but more research is needed.


Heart health

Shilajit extract may also protect the heart and improve heart health. Recent studies using rats have pointed out the protective effect of shilajit on the heart.

Animals that received shilajit treatment before heart injury had less damage to the heart than animals that did not receive shilajit treatment.

It is important to note that shilajit may lower blood pressure in some cases and should not be taken by anyone with active heart disease.


Obesity

Carrying extra weight may fatigue the muscles and put pressure on the bones. A study in the Journal of Pharmaceuticals and Food pointed out that obese people who took purified oral supplements of Siragit responded better than those who did not exercise.

Researchers pointed out that shilajit seems to activate genes in the body to help skeletal muscles quickly adapt to new exercises. This may mean that fatigue and strength will decrease over time.


Male reproductive capacity and testosterone

Shilajit has also been studied to improve male fertility. A study gave 60 men to take Xilaizhi extract twice a day for 90 days.

After the trial period, almost half of the men who completed the treatment showed an increase in total sperm count and sperm motility, or the number and precision of sperm movement to the egg, both of which are factors in male fertility.

Another study looked at shilajit's ability to increase testosterone levels in healthy volunteers. Men between the ages of 45 and 55 were given 90 days. At the end of this period, the researchers noticed a significant increase in total testosterone levels.


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