Is Matcha Tea Powder Good For You？

In a study published in the American Journal of Clinical Nutrition, Dr Abdul Dulloo of the University of Geneva, Switzerland, found that matcha tea powder can actually help you lose weight by speeding up calorie consumption, especially fat consumption.

Matcha Mask: use matcha rich in vitamin C to make your own mask, which has a good whitening effect on your skin. Compared to lemon, which is also rich in vitamin C, matcha is not acidic and does not irritate and cause inflammation. In addition, the tannin in matcha can shrink the skin and help to beautify the skin.

In addition to whitening skin, matcha also has bactericidal effect, so matcha mask has special effect on acne and pus. After the matcha mask, the skin will feel smooth when touched.

Some components in matcha powder can effectively absorb ultraviolet light, inhibit melanocyte activation, and inhibit the formation of free radicals. On the other hand, tea polyphenols are also good free radical scavenger and can prevent lipid oxidation, thus reducing pigmentation. Moreover, it can also inhibit the activity of tyrosinase and catalase that cause skin blackening, freckles, brown spots and senile spots, thus effectively inhibiting the production of spots and pigments. Therefore, matcha tea powder has an obvious effect on skin whitening.