Why Shilajit Good For You?

Feb 14, 2020

It is said that Shilajit is a mineral on the Himalayas. It is the result of long-term decomposition of plant matter and minerals.

For centuries, Shilajit has been widely used in traditional herbal medicine. Among them, fulvic acid, humic acid and various minerals play a great role.

1. Benefits to the brain

Shilajit can be used for longevity and anti-aging. Compounds in it may help control cognitive disorders such as Alserheimer's disease.

2. Anti-aging

Fulvic acid acts as an antioxidant and anti-inflammatory compound. So it helps to reduce free radicals and cell damage in the body, and thus anti-aging.

3. Anemia treatment

Anemia occurs when there are not enough healthy cells or hemoglobin in the blood. Iron deficiency anemia is a common one. There is a high concentration of humic acid and iron in Shilajit which can be used to treat iron deficiency anemia.


The variety of minerals and compounds in Shilajit may help fight the virus. Studies have shown that Shilajit can defend and kill many different viruses in isolated environments, including some herpes viruses.

5.Chronic fatigue

Shilajit helps improve the cellular functions of the body, which means it can reduce the symptoms of chronic fatigue syndrome in people.

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