Jul 15, 2021
Lemon essential oil, cold-pressed extracted from the peel of lemon, exudes a sweet and slightly sour citrus aroma. The fresh fragrance can help boost the spirit, relieve irritability, and have a lot of positive conditioning effects on the skin and body. The limonene in lemon essential oil is especially beneficial for whitening, astringent, balancing oil secretion, and treating oily skin symptoms such as acne.
The efficacy of lemon essential oil
Lemon essential oil can improve the function of the circulatory system, including promoting blood circulation to lower blood pressure and stop nosebleeds. It can strengthen the immune system, purify the body, improve the function of the digestive system, break down cellulite, and treat indigestion and constipation.
Lemon essential oil has the effect of soothing and relieving headaches and migraines. By neutralizing acidic substances in the body, it is also helpful for the treatment of arthritis and rheumatism. It also helps to cleanse acne, clean greasy skin and hair, and remove dead skin cells.
Put a few drops of lemon essential oil into the hot water for soaking your feet to achieve the purpose of invigorating the blood and collaterals, and also achieve the effect of removing beriberi and foot odor.
1. Skin care
It can remove dead cells, brighten skin tone, tighten capillaries, promote collagen production, lighten melanin, purify greasy hair and skin, soften scar tissue; improve oily skin, clean skin, converge, balance oil secretion, The role of skin whitening; it is very effective in removing corns, flat warts and general warts. It can also soften scar tissue and prevent nail splits. Skin care, mild whitening, prevention of wrinkles, increase skin luster, lighten freckles, help oily skin reduce sebum secretion, remove corns, warts, etc.
2. Physiological efficacy
An excellent tonic for the circulatory system, it allows the blood to flow smoothly and reduces the pressure on the varicose veins; it can restore the vitality of red blood cells, reduce anemia, and stimulate the white blood cells to help the body resist infectious diseases; promote the function of the digestive system. Stimulates white blood cells, is suitable for all kinds of cuts or wounds, stops bleeding, helps wounds heal, regulates the entire digestive system, and has certain effects on stomach diseases and gastric ulcers. Regulates the circulatory system, especially suitable for the treatment of varicose veins. It is also suitable for high blood pressure. It can prevent colds and reduce fever, slow down skin aging, help digestion, prevent mosquito bites, gum inflammation, and oral ulcers.
3. Psychological efficacy
When feeling hot and irritable, it can bring refreshing feelings and help clarify thoughts.
How to use lemon essential oil
1. Whiten skin
Mix 1 drop of lemon essential oil and 1 drop of tea tree essential oil in a water-washing facial mask and leave it on for 15 minutes to cleanse the pores and clean the skin. You can also use 1 drop of lemon essential oil in warm and cold water when washing your face every day, soak the towel, and apply it to the skin for 5-8 minutes. It has the effects of cleansing, astringent, balancing oil secretion, and whitening the skin. Put 10 drops of lemon essential oil in the bathtub for bathing, which helps to whiten the whole body, promote blood circulation, clear away heat, lower blood pressure, and improve resistance.
2. Treat digestion and constipation problems
Add 5 drops of lemon essential oil to 10ml of base oil and gently massage the lower abdomen in a clockwise direction to help maintain good digestive function and solve the problem of constipation.
3. Regulate varicose veins
20 ml of base oil + 6 drops of lemon essential oil + 2 drops of ylang ylang essential oil + 2 drops of lavender essential oil. Use the conditioned essential oil for massage to smooth blood flow and reduce pressure on varicose veins.
4. Eliminate bad breath
Add 2 drops of lemon essential oil to 200ml of water to rinse your mouth to eliminate the peculiar smell in the mouth and prevent the infection of the oral mucosa.
5. Hair care and soft hair
Drop 2 drops of lemon essential oil into the washbasin. After washing your hair, soak it in it for about 5-10 minutes. It can reduce the occurrence of dandruff and has the effect of conditioning and softening hair.
6. Soothing emotions
Diffuse lemon essential oil and lavender essential oil in the room, you will feel less anxious, your mood will improve, and your mood will be more stable. It can also be used with base oil or applied alone on the chest or massage the abdomen to soothe suffocation.
7. Relieve respiratory tract discomfort
Diffuse lemon essential oil and eucalyptus essential oil in the room to relieve asthma, colds, coughs and other upper respiratory problems.
8. Reduce fever and promote wound healing
Put 1-2 drops of lemon essential oil and 1-2 drops of peppermint essential oil in cold water, soak the towel, wring out and apply it to the forehead and temples to reduce the fever. If it is a cut or wound, you can add 1 drop of tea tree oil to the affected area to sterilize and stop bleeding and help the wound heal.
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